BREAK IT HANDSTAND WORKSHOP | Elin Härkönens blogg

. What a day!! I'm overwhelmed with happiness after today's BREAK IT and you will MAKE IT #HandstandWorkshop at LINGLONG and The Yoga Story. I'll let the photos speak... ENJOY!! #LIFEISBETTERUPSIDE DOWN... if you don't believe me? Come and try it with me!! Technique and perfection wrist-strength is important for handstands! adjusting .... more exercises that will help improve handstands Headstands Showing some exercises you can do against the wall to improve shoulder and core strength + mobility. (and courage!!) corrections let's try it without me?! and together!! SO PROUD of today's group!! THANK YOU ALL FOR COMING!! hope to see you again, sooon To finish an awesome workshop with a super duper delicious vegan lunch was just perfect... Thank you so much Andreas (The chef iin the kitchen) for the delicious lunch! Can't wait until next time... Did you miss today's event?? don't worry! I'm having handstand classes every Tuesday at 19:00 at rebirth fitness, Fridhemsgatan 53. just send me a message before and book your spot! (they fill up quickly!) Next event at LingLong will be the 30th of Septemeber!! Maybe you want individual guidance or privat small group training with me? Send me a message and we will come up with something fun together! contact@breakitmakeit.se instagram: @ breakitandyouwillmakeit Good night! love E