Happiness | Elin Härkönens blogg

I woke up with a BIG smile today. Do you want to know why? Cause I am going to the gym and my rehab process starts today!! I am so thankful and happy that my body is recovering so well and are letting me do this. I LOVE TRAINING, and everything that comes with it. The planning, the actual sessions, the feeling before, during and after... When I train my body, mind and soul are as happy as they can be. It is the only time I can forget about everything else and just focus on me, myself my body and well-being, It is an amazing feeling and something I wish everyone out there could get to experience. Training is life quality for me. I deeply love it, and I can't imagine to live without having it in my daily routine. When I don't get it, I miss it... and it really shows. I am getting better and better at dealing with the missing, cause I've been needed to be away from training more than once in my life, due to accidents and injuries. That I am already allowed to start my rehab process is just too good to be true.. it's only 1 week since the accident happen (!?) So once again THANK YOU BODY for recovering, thank you mind for not letting this setback BREAK me down, and most important THANK YOU everyone who has been supporting me through this nightmare! It is still tough to be limited, and not being able to breathe normally, and getting exhausted from walking up the stairs, but.... I can move, I am alive and I START working tomorrow. Do you need help to find your happiness through training? As a personal trainer I am here to help, send me a message today and book a free consultation contact@breakitmakeit.se