Breakfast and Training | Elin Härkönens blogg

I know I've been writing this before. But I am once again convinced that TRAINING is the BEST medicine in the world. I haven't been this happy, saticfied and full of positive energy for 4 weeks. 4 weeks without training, the thing I love to do the most.... it has really been affecting me negatively. I know it can be good to take a break from training for a while now and then... But 4 weeks is a looong time for someone like me who just LOVE it. I don't feel complete without training in my life. I don't feel as happy and energized. I am not able to be the best I can be, without it. I know all the health benefits that comes with training, and I feel such a HUGE difference if I train (almost) every day or not. Yesterday it was 4 weeks since the accident... and TODAY I joined a TRAINING SESSION!!! Just a short one, and I took it easy, but I did it... I could feel my whole body SCREAMING "THANK YOU!!!" Thank you for letting me do this. The body is an AMAZING machine, and I am once again blown away by how quickly my body recover. Yes, I am tired now, but my soul is happy and full of new energy. I LOVE LOVE LOVE TRAINING.

Oh btw, I accidently won this ..... YES the whole thing!!! Just one problem...where should I put it? But... who needs a couch, when you can have a gym at home?? hahahahaha THANK YOU Mårten, Malin and Abilica for such an amazing start of the day!