You can ALWAYS become better | Elin Härkönens blogg

Yes it is true, you can ALWAYS become better.. Noone is perfect and that means that you can ALWAYS imporove. I think it is awesome, because I always want to improve, learn and become better at everything I do. I believe life is for learning. And I try to learn something new everyday, or at least try to do something better everyday. I want to become the BEST version of me, and with this mindset and attitude I'm going in the right direction. Today I decided to give crossfit open 17.5 another try. I wanted to do it better than last time. In my head I was convinced that I would make it, but my body didn't really agree this morning when I woke up after only 4 hours sleep..... Sore, tired and brused from yesterdays Ninja Competition. I was for 1 second thinking about skipping it, and be satisfied with my time 7.33.... but that second didn't last long. I had decided to do it today, so I did it. AND I improved my time with 40 seconds (which is pretty good in this type of workout!) so CROSSFIT OPEN 17.5 gave me 6:52 instead, and I am atm best ranked in Australia (scaled).... hopefully I'll keep it😍 I know I didn't need to do it, but I choosed to challenge myself.... because I wanted to improve something today. The satisfaction after= awesome😀 " Your body can stand almost ANYTHING, it is your mind you have to convince" 10' ROUNDS FOR TIME 9 Thrusters 35 double unders/single unders Have you tried to improve something today? # breakitandyouwillmakeit