BREAK IT | Elin Härkönens blogg

MOTIVATION is what gets you started HABITS is what keeps you going.

I love to hear that I inspire and motivate people to train and live an active and healthy life.

I love to see people changing their life to the better.

What makes me sad is to see when people fall back into old, bad habits after a while. But I understand.

It is hard to make changes in life, and breaking habits is one of the most difficult things we can do.

That's only one reason why I believe it is an important investment to have a personal trainer by your side. Not just for a session or two, but for a longer period. If you need to BREAK habits I believe it is worth it.

I do have knowledge, experience and the mindset to help you BREAK IT and MAKE IT. I'm not here just to motivate you and get you started, I am here to help you create NEW HABITS, that stays and keeps you going. I want you to change your life to the better.

I have done it myself, now it's your turn 😏

One or two sessions is of course better than nothing, and I'm happy if I can motivate people by that. But have in mind that if you want to create NEW habits (and avoid to fall back into old patterns) you might need more support?

Think about what's important in your life.

Invest in yourself and your health and be able to LIVE your life.

Send me an email today and book a free consultation to hear more how I can help you MAKE THIS HAPPEN.

contact@breakitmakeit.se

😊