<div>I don't think I could ever get tired of this: </div> <div><strong><em>My lifestyle here on the Sunshine Coast, </em> </strong>it is just too good to be true.</div> <div>I am seriously living the dream. MY DREAM.</div> <div> </div> <div><em><strong>I have fought hard to get where I am.... </strong></em></div> <div> </div> <div>We don't get anything for free in life. </div> <div>If you want something, work for it. And it will happen. </div> <div> </div> <div><em><strong>NEVER NEVER GIVE UP!</strong></em></div> <div> </div> <div> </div> <div>The workout this morning was not too hard, but damn my legs were sore from yesterday! </div> <div><em><strong>Such an amazing feeling, me like!</strong></em></div> <div> </div> <div>Today was a prep. workout for<em><strong> Crossfit Open</strong></em> that starts the <em><strong>23rd of February. </strong></em></div> <div> </div> <div> <div> </div> <div> </div> </div> <div> </div> <div><span style="text-decoration: underline;"><em><strong>15.1</strong></em></span></div> <div><span style="text-decoration: underline;"><em><strong>Complete as many rounds as possible in 9 minutes, of: </strong></em></span></div> <div><strong>15 T2B</strong> (toes to bar)</div> <div><strong>10 deadlifts</strong> (52.5/35kg or scaled 30/20kg)</div> <div><strong>5 snatches</strong> (same weight as DL)</div> <div> </div> <div>( about 6 rounds for me... )</div> <div> </div> <div><span style="text-decoration: underline;"><em><strong>15.1 a</strong></em></span></div> <div><strong>1 rep MAX CLEAN & JERK</strong></div> <div>6 min time cap</div> <div>Time @ 15 min</div> <div><em>(this means that directly after workot 15.1, we all had 6 minutes to complete 1 RM of Clean &Jerk...)</em></div> <div> </div> <div><em>AND GUESS WHAT?!</em></div> <div><strong><em>I got a new PB!!! wiiiiihooooooooo</em></strong></div> <div><em>that feeling is just amazing.. </em></div> <div> </div> <div><em>I had actually forgot about how happy it makes you... haha!<br />Cause I haven't been working on improving my 1RM (1 rep Max), so I haven't been trying to beat any...</em></div> <div> </div> <div><em>But today the workout was about to try, so I did! </em></div> <div><em>and I did it! </em></div> <div> </div> <div><em>Feels good that I was able to do it after a workout aswell, so I am maybe even stronger if I would have been "fresh". </em></div> <div> </div> <div><strong><em>hihi Ego boost I guess, the feeling of feeling stronger is JUST AMAZING! </em></strong></div> <div><strong><em>do you agree? ;)</em></strong></div> <div> <div> </div> <div style="text-align: center;"><em> tbt to Bali and the crossfit training camp I went to, a week to remeber for sure!! Loved it! </em></div> <div style="text-align: center;"> </div> <div style="text-align: center;"><em>What is your favourite type of training? </em></div> <div style="text-align: center;"><em> </em></div> <div style="text-align: left;"><strong><em>#breakitandyouwillmakeit</em></strong></div> </div> <div> </div>