A day of care | Elin Härkönens blogg

Today have been a day of care . With that I mean I've done things that makes me and my body/mind/soul feel good... started the day with crossfit, followed by coffee, acaibowl, beach and some work... The sunshine makes me happy, the sound of the ocean makes me calm, the taste of a delicious acai bowl makes my soul happy and just enjoying life give my mind some " time-out".... I am a thinker. sometimes i do overthink... which can be really tiring if you don't learn how to switch off sometimes. today my brain needed it. too much thinking lately. Anyway... I hope you all are having a wonderful day, and if you are having a day without energy like me, allow yourself to have some "down-time"... it is important now and then 🙌❤️ Next coming up: acupuncture ... YAY! # breakitandyouwillmakeit