Reduce the pain | Elin Härkönens blogg

I told you I have been feeling abit " low " lately.... I know the reason is because I am not sleeping enough, cause of the pain. Today I was thinking about it more in detail and it made me realize I don't want to have it like this. I don't want to live with this much pain.... so it is time to do something about it! I know things I can do that helps my body and reduces the pain... it is just that I am very bad at giving it to myself. Which is so WRONG! I am always saying here on the blog that I want you all to make the most out of EVERY day. Cause tomorrow is never granted and you NEVER know what is waiting around the corner. I try to live the same as I learn, but it is not always easy. And I have to be better at it. I have to be better at taking care of my body and give it what I can, to reduce the pain. If that means I need to go on regular massage and accupuncture appointments I am willing to prioritize that! I want to live my life with the best quality I can. and so should you. your body is the only place you have to live, so the best thing you can do is to prioritize it. Put your body and your health highest on your list. Cause if you are not taking care of yoursel, you can't take care of anyone else either. # breakitandyouwillmakeit