OPEN 17.1 PHOTOS | Elin Härkönens blogg

I did it! I enter Crossfit OPEN!! The feelings after was just amazing. The feeling of accomplish something noone thought you could..... 11.46!!!! 17.1 CROSSFIT OPEN WORKOUT 10 DB snatches 15 burpee boxjumps over 20 DB snatches 15 burpee boxjumps over 30 DB snatches 15 burpee boxjumps over 40 DB snatches 15 burpee boxjumps over 50 DB snatches SCALED: 10kg DB , 20 inch Box RX'd : 15kg DB , 20 inch Box 20min time cap. so yes I did scaled version as I had promised myself and my body. The competitive person inside of me showed up when this workout was released... " you can do the RX'd , you can do 15 kg DB, no problem" BUT the smart side of my brain took over, IT IS NOT WORTH IT!! so true, I register to crossfit open for FUN, to prove to myself how far I have come, and inspire others that nothing is impossible... It is not worth risking my neck by doing too heavy weights. To just enter is an accomplishment. So I did, but I did it fast 😅💪 11:46 was my time. was not too bad actually and I was feeling quite fresh after 2 miutes when my breath came back 😀 Awesome feeling, super happy can't wait for next week!! Full focus before time's on! Happy happy happy 11:46 One dead, one happy😂 My support, love them❤️ Thanks to my friend Simon for taking these photos! 🙏 #breakitandyouwillmakeit