B A L A N C E ✨ I don't always smash my athletes and clients at the gym... Why? I believe that BALANCE is the key for success and to get a strong, happy life... and that means "sessions " eating smoothie-bowls and chatting by the beach are a compulsory part of the progress...😌😇🙏❤️ It is important to find a balance between training and recovery. Training should make you stronger and happier and not be an "anxiety loaded must do". sometimes the best you can do for your body is letting it rest and nourish it with something healthy and delicious, like an acai-bowl for example.. good for the body and the SOUL❤️ ❤️ This little sunshine ALWAYS makes me smile✨ #breakitandyouwillmakeit