Quality time | Elin Härkönens blogg

I believe the KEY to life is finding: BALANCE. (not only on your hands) If you are able to fill your life with the things that makes you happy, are doing the things you love and are surrounded by positive people...you are on the right track! Sleep, nutrition and training are also huge parts of reaching this balance . It is not always easy to MAKE it happen, and unfortunately these things are what often get prioritized the latest for people when they are stressed... To have a personal trainer who guide you, support you and help you make the training and nutrition be a part of your daily routine can be an life-changing investment. Do you need a personal trainer who can help you find YOUR balance? send me an email today and book a free consultation contact@breakitmakeit.se I'm having rehab/pre-hab, online work, consultations and PT-sessions on my schedule today! And I am finishing this AWESOME DAY with some quality-time with beautiful friends Wishing you all a beautiful day!