FRILL FROZEN SMOOTHIE | Elin Härkönens blogg

Do you, just like me LOVE ICE CREAM ...but you don't want to fuel your body with crap? Processed white sugar, unhealthy fats, E-numbers, unaturally colours and flavours.... just to TASTE good.... That's the sad truth abouth the typical ice cream that the world is full of and attracts us to buy and eat. I think most people like ice cream. I personally LOVE it. I was one of the those kids who could eat ice cream EVERY day... I rather ate ice cream than food. Back then I had no idea about food and nutrition and what a huge difference it can do for us. Food is our bodies fuel.. What we put in our system is what we get. I ate food and products that TASTE good, but full of sugar, fats and other substances that aren't the best for our bodies.... Today I have knowledge , and can make better choices. AND I can share my knowledge with others so they also can make better choices. I want to eat food with good quality, which are good for my body and will give me the possibility to live a strong, happy and ACTIVE LIFE. And I want you to do the same! I am happy that more people are learning and being more aware of what they put in their system. BUT there are still TOO MANY people who need to learn this!!! The number of overweight people are still increasing... and so does the number of heart diseases and people with high blood pressure. Something that really hurts to see is all the overweight kids we have today. Their parents are responsible and should be aware of what they feed their kids with. I am not saying that kids shouldn't eat ice cream, OF COURSE kids should eat ice cream and candy now and then...but not EVERY DAY. I believe in BALANCE and I do also eat crap sometimes.... BUT thanks to that we all get more knowledge, THERE ARE coming more and more BETTER OPTIONS FRILL.SE ICE CREAM for example!!! thanks to this amazing product, can I eat ice cream EVERY DAY if I feel like it!! I can really recommend THIS to EVERYONE, especially to parents with kids (like me), who want to eat ice cream EVERY DAY! How you eat it is up to you, but I promise it will taste even better after some physical activity.... You can find Frill in 3 different flavours, Intense Chocolate, Bursting Berries and my favourite refreshing Greens frill.se Try it out and let me know what you think! Make sure you have them out of the freezer for a while before eating them My favourite is to combine the refreshing green with the intense chocolate + fresh berries as topping! hashtag # frill and # breakitandyouwillmakeit so I can see your way of eating frill ;) instagram : @ breakitandyouwillmakeit