Relax | Elin Härkönens blogg

High achiever? Stuggling to take some time off? it is awesome that you want to work hard towards your goal and dreams.... but I can give you an advice: MAKE SURE you get some time to relax once in a while. If you are like me your brain is consistantly working.... it takes a lot of energy and can drain you if you never let it rest. I personally struggle to take time off and just "be". I have so much things I want to do. I hate doing nothing, it almost feels like I'm "wasting" my time.... I am a high achiever and I want to make the most out of my life.... but I know from experience that it is important to find something where you can relax and just be. Even if it's just once in a while, it's better than nothing! I have found something that works for me... MASSAGE. It's the only time (except when I train), when I can forget about everything. My brain who normally is on 110% speed gets some time off, to rest, relaX and recover. I feel like a new person afterwards, every time. Find something that works for you. it can be things like cooking, baking, singing, drawing, writing, taking photos, running....... try different things✨