<div><em><strong>It doesn't have to be hard, boring or time-comsuming to live an active and healthy life. </strong></em></div> <div> </div> <div> <div> </div> <div> </div> </div> <div><em><strong><span style="text-decoration: underline;">Habits</span></strong></em>. </div> <div>All people have habits... some better than others. </div> <div>What is a good habit for you?</div> <div><em>It depends on what makes you, your body, mind and soul happy and in balance. </em></div> <div> </div> <div>I also have good and "<em>bad</em>" habits. </div> <div>Some that I am trying to improve and some that I am trying to break. </div> <div> </div> <div><strong><em>Healthy eating and being active</em></strong> are some of my "good"</div> <div>habits..... but sleeping for example is on of my less good habits.... </div> <div> </div> <div><em>Do you have any habits you need to change? </em></div> <div><em>Or break? </em></div> <div><em>Do you need help to make it happen? </em></div> <div> </div> <div>I am here to help. </div> <div> </div> <div><em><strong>BREAK IT. and you will MAKE IT.</strong></em></div> <div> <div> </div> <div> </div> </div> <div> </div> <div><em><strong>elin.harkonen@outlook.com</strong></em></div> <div><em><strong>@breakitandyouwillmakeit</strong></em></div>