Make sure you get time for YOU | Elin Härkönens blogg

I am so not use to this feeling... The feeling of having SO much time to just take care of YOURSELF : Here at the Bali Fitness Bootcamp , there's not much more to do than just that... Focusing on yourself, your health, your fitness and recovery. I feel like a beginner... You know when you are doing something for the first time and you don't know exactly how to do it.. You feel uncomfortable and... yeah like a beginner. It is not that I don't normally take care of myself, of course I do... Everyone have to. BUT I rather care for everyone else FIRST. I always want to help people and if ther's anything I can do to make them feel better I will. This is REALLY good practice for me. And I feel that my body really needs it. It is not easy for a restless person like me to do nothing, but I know it is like with everything else in life... the more you do it, the better you become at it. I love the concept here. Fitness, training, relaxation and healthy eating. Yoga in the morning, Personal training session and crossfit classes. And when we don't train we eat these (HEALTHY AMAZING TASTING FOOD BOXES!!), rest, sleep, hanging by the pool or beach. How good does it sound? I don't think I have to tell you I love it? Thankful for every minute! _ Remember to take care of yourself.. If you don't take care of yourself, you will not be able to take care of anyone else either. #breakitandyouwillmakeit