Beautiful morning | Elin Härkönens blogg

G O O D . M O R N I N G☀️ The sun is shining and so are you!! Woke up this morning with headache AGAIN. I have had it everyday since I came back "home"... I think it's because it's so emotional to be back, to see all of my friends and family, experience the "swedish lifestyle".... It is just so much feelings. I haven't been training that much here either, and I know that training always makes me feel better... So that can also be a factor why my headache is here consistantly. I love training and what it does to us and our bodies. there are so many research saying training is GOOD for us!! It doesn't have to be hard training all the time. Just to do some physical activity is beneficial 💪 This morning I just went for a walk in the beautiful autumn weather. The sun is shining and the leaves are having SO many beautiful colors❤️🍁🍃 Even if you don't feel like doing anything, I encourage you to do something... just go for a walk, get some fresh air and enjoy the nature❤️ I feel eel so much better now after my morning walk👌 #breakitandyouwillmakeit