Overwhelming day. 7 exhausted personal trainers in the car on the way home from a rewarding, interesting and fun day at WoodFord Prison! It was definitely an experience for life. I will never forget it. I'm thankful I got this opportunity...it really put life in perspectives. Once again I want to say (especially after a day like this): be thankful for what you've got. Take care of the people around you. And aim to become the best version of yourself! You are the creator of your own destiny.... How do you want to spend your life? So much fun coaching today, It's my passion to help, inspire and motivate people...no matter what kind of person. Wish I could help EVERYONE! ☀️ 💎 I'm pretty sure the prisoners enjoyed it.... we had 3 different circuits, one upper body, one lower body and one core circuit!✨ we SMASHED THEM!!👊 #breakitandyouwillmakeit