<div>Back to school after 4 days off, because of public holiday and cancelled surfing.. </div> <div> </div> <div>So good to be back!! </div> <div> </div> <div>Today we went through different ways to work maximal strength...</div> <div> </div> <div>and here's some photos ofc.😏👇</div> <div> </div> <div> <div> </div> <div><em>Focusing on the Eccentric</em> phase during chins with weights 👆💪</div> </div> <div> <div> </div> <div><em>Heavy squats followed by explosive box jumps 👆</em></div> <div> <div> </div> <div><em>...And some extra weight for leg press... </em></div> <div><em>Who's the little monkey up there..?!🙉</em></div> <div> </div> <div><em>#</em><strong><em>breakitandyouwillmakeit</em></strong></div> </div> </div> <div> </div>