Healthy lifestyle | Elin Härkönens blogg

healthy lifestyle is something you create, something you choose and something you have to be willing to follow. I love my lifestyle and I feel like I'm starting to find a balance, a lifestyle that suits me and my body. I love training and I always will, I love eating FresH food with good quality. I am aware of what I do and give to my body, cause I want to be the best version of me. I'm not on any diet, and to be honest I hate the Word diet.. Cause people these days get so OBSESSED with all the different diets. I believe that there's not one single diet that is The "right" one. I believe everyone is different and everyone have to find what works for them. Something that works for one person is probably not what is best for someone else. its an experiement... Be curious and TRY out what works best for you. Try to not be influenced by all the crap we have on social media. Get advices of course and listen to what you want to listen to. Make sure the people you choose to listen to have knowledge... But remember that in the end it's a matter of what works for you... And that is up to you to find out❤️ Find your balance And you will live a healthy, happy and STRONG life... # breakitandyouwillmakeit