Remember myself | Elin Härkönens blogg

I just booked an appointment/treatment for my back and neck tomorrow! Feels GOOD!

Only 1,5 weeks since last time I was there, but that time I had been waiting WAY TOO long for a treatment. And he recommended me to come back soon because it was so much to fix.. His comment when he looked at my back was "Oh shit you must have lots of pain"

And yes, it was really bad actually, so this time I'll not let it go that far..

This is one of my problems.. I just keep going. Ignoring the pain and just push myself through it.

BUT I can not do that anymore, because I want to be a good role model... and I am always writing here, telling you guys to take care of YOU and listen to YOUR body. Of course I have to do the same!! I can not say one thing and do another, that doesn't work.

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This blog post below did I never publish. I wrote it a couple of weeks ago, as a reminder to myself.. and it WORKED.. I read it today and it made me book an appointment for my back/neck tomorrow!!

"It's times like this I really have to remember myself of how horrible it was to not be able to walk. The feeling of pain that never ends.

I was lucky, I have been fighting so damn hard to have the active life I have today. Against odds. I'm here today and I can live my life.

Why do I not listen enough. I really think I do. and I'm so much better at it than I use to be. But I guess I just have to accept that my body isn't were it use to be and it's actually a miracle that I can do the things I do today. Just the fact that I'm still here.

Okay I learn something everytime. That's what life is about.. Be curious, challenge yourself, make mistakes and learn from it.

I guess I've learned something again, because the pain in my back atm is not fun."

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LISTEN when your body whispers and u don't have to hear it scream.

# breakitandyouwillmakeit