"Emotions going up, down and all over the place" I'm really struggling with acceptance of the condition my body has changed into. I don't want to realize. I don't want to see the it. I don't want to feel it.I'm trying to close my eyes and just keep going. I'm trying to push myself through everything, as I always have done.. But it's not working. My body isn't in the same condition anymore. It's not as strong as it use to be. It's broken. Fragile. Tired. It's not having the same Energy and strength. I think it's even harder for an old elite athlete to accept changes like this. A change of the body's capacity of doing the things you use to do. I am so NOT use to this feeling. The feeling of NO ENERGY. The feeling when the body just says NO. the feeling when the body just STOPS. I hate it. ~I guess it's part of the changes in life. Life is consistently changing, for us to adapt, grow and learn. we have to accept the situation and make the best out of it. ❤️Take care x #breakitandyouwillmakeit